Course curriculum

    1. Quick video on how to make your way around the course

    2. What to Expect with Each Module

    1. Dr. Nickerson's Introduction

    2. Module 1 Overview and Assignments

    3. Mindfulness Moment

    4. Module 1 - Video 1 of 3 Lesson with Dr. Nickerson

    5. Module 1 - Video 2 of 3 Lesson with Dr. Nickerson

    6. Module 1 - Video 3 of 3 Lesson with Dr. Nickerson

    7. Resources for Module 1

    8. Module 1 Discussion Assignment

    9. Module 1 Written Assignment

    1. Dr. Nickerson's Introduction

    2. Module 2 - Overview and Assignments

    3. Mindfulness Moment

    4. Module 12 - Video Lesson 1 of 3 with Dr. Nickerson

    5. Module 12 - Video Lesson 2 of 3 with Dr. Nickerson

    6. Module 12 - Video Lesson 3 of 3 with Dr. Nickerson

    7. Resources for Module 12

    8. Module 12 Discussion Assignment

    9. Module 12 Written Assignment

    1. Video Message from Dr. Nickerson

    2. Module 3 Overview and Assignments

    3. Being in the NOW video

    4. Module 3 - Video 1 of 3 Lesson with Dr. Nickerson

    5. Module 3 - Video 2 of 3 Lesson with Dr. Nickerson

    6. Module 3 - Video 3 of 3 Lesson with Dr. Nickerson

    7. Resources for Module 3

    8. Module 3 Discussion Assignment

    9. Module 3 Written Assignment

About this course

  • $399.00
  • 29 lessons
  • 3.5 hours of video content

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