Course curriculum

    1. Quick video on how to make your way around the course

    2. Module Topics Covered in this Course

    3. What to Expect with Each Module

    1. Module 1 Overview and Assignments

    2. Take a Mindfulness Moment

    3. Module 1 - Video 1 of 2 Lesson with Dr. Nickerson

    4. Module 1 - Video 2 of 2 Lesson with Dr. Nickerson

    5. Take Another Mindfulness Moment

    6. Resources for Module 1

    7. Module 1 Discussion Assignment

    8. Module 1 Written Assignment

    1. Module 2 Overview and Assignments

    2. Mindfulness Moment

    3. Module 2 - Video 1 of 2 Lesson with Dr. Nickerson

    4. Module 2 - Video 2 of 2 Lesson with Dr. Nickerson

    5. Mindfulness Moment

    6. Resources for Module 2

    7. Module 2 Discussion Assignment

    1. Video Message from Dr. Nickerson

    2. Module 3 Overview and Assignments

    3. Mindfulness Moment

    4. Module 3 - Video 1 of 4 with Dr. Nickerson

    5. Module 3 - Video 2 of 4 Lesson with Dr. Nickerson

    6. Module 3 - Video 3 of 4 Lesson with Dr. Nickerson

    7. Module 3 - Video 4 of 4 - EFT

    8. Mindfulness Moment

    9. Resources for Module 3

    10. Module 3 Discussion Assignment

    11. Module 3 Written Assignment

About this course

  • $349.00
  • 29 lessons
  • 3 hours of video content

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