Course curriculum

  • 1

    Instructions for this course

    • Welcome & Course Instructions

    • How to make your way around this course

  • 2

    MODULE #1 - Ascension

    • Video #1 — Dr. Wendy Nickerson (9:12)

    • Video #2 — Course Overview (2:40)

    • Video #3 - Jeannette Folan (1:20)

    • Video #4 - What is Ascension? (8:35)

    • Video #5 - The Light (10:30)

    • Module #1 - Resources

  • 3

    MODULE #2 - Symptoms

    • Preparation Meditation (8:00)

    • Video #1 — Symptoms Introduction (3:08)

    • Video #2 — Symptoms/Body (15:18)

    • Video #3 — Symptoms/Mind (10:19)

    • Video #4 — Symptoms/Emotions (11:42)

    • Video #5 - Symptoms/Behavior (12:54)

    • Module #2 — Resources & Downloads

    • Audio - Grounding Exercise

  • 4

    MODULE #3 Facing Your Fears

    • Preparation Meditation (8:00)

    • Video #1 — Fears Introduction (3:42)

    • Video #2 — Fears/Loss (6:38)

    • Video #3 — Fears/Identity (13:40)

    • Video #4 — Fears/Separation (7:07)

    • Video #5 - Separation Meditation (8:52)

    • Module #3 — Resources & Downloads

  • 5

    MODULE #4 Bridging Two Worlds

    • Preparation Meditation (8:00)

    • Video #1 — Two Worlds Introduction (4:12)

    • Video #2 - Two Worlds/Judging (9:05)

    • Video #3 - Two Worlds/Trusting (6:24)

    • Video #4 - Two Worlds/Gratitude (5:52)

    • Video #5 - Two Worlds/Ego (7:04)

    • Module #4 — Resources and Downloads

  • 6

    MODULE #5 Strategies

    • Preparation Meditation (8:00)

    • Video #1 — Strategies Introduction (8:43)

    • Video #2 — Strategies Grounding (6:26)

    • Video #3 — Strategies Breathwork Exercise (4:16)

    • Video #4 — Strategies for the Body Part 1 (11:00)

    • Video #5 — Strategies for the Body Part 2 (10:24)

    • Video #6 — Strategies Heartwork (8:58)

    • Video #7 — Strategies for the Mind Part 1 (7:17)

    • Video #8 — Strategies for the Mind Part 2 (16:05)

    • Video #9 — Strategies for Emotions Part 1 (8:29)

    • Video #10 — Strategies for Emotions Part 2 (7:01)

    • Video #11 — Strategies for Behavior (3:50)

    • Module #5 — Resources and Downloads

  • 7

    MODULE #6 Bonus (Spiritual Teachers & Course Summary)

    • Preparation Meditation (8:00)

    • Video #1 — Spiritual Teachers (26:20)

    • Video #2 - More Teachers (6:27)

    • Video #3 - Summary & Closing

    • Module #6 — Resources and Downloads

  • 8

    NEW: SEPTEMBER 2021

    • Reading Your Energy

    • Energy Exercise #1

    • Energy Exercise #2

    • Resources & Downloads